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Weight Loss Surgery - Is "Head Hunger" a Loophole for Failure After

Wednesday, May 23rd, 2007 Subscribe To Our Feed

Is "Head Hunger" a Loophole for Failure After Weight Loss Surgery?

Tip! Malabsorptive Procedures: Weight loss surgeries that alter the digestive process are referred to as malabsorptive procedures. There are several different types of malabsorptive weight loss surgery.

Spend time listening to the talk among weight loss surgery patients and you’re bound to hear the expression “head hunger.” It’s a popular term to describe a mental craving for food versus a physical hunger. Patients who regain weight and are not compliant with the dietary rules established by their bariatric centers often claim the head hunger was too powerful and forced them to eat foods known to cause weight gain or known to slow weight loss. Foods such as pretzels, chips, sweets, pastas and baked goods are against the rules of weight loss surgery, yet these are the foods patients eat when suffering from head hunger.

The nature of the gastric bypass or lap-band weight loss surgery reduces physical appetite during the initial months following weight loss surgery. Most patients report a complete loss of physical appetite which of course is one of the components that makes weight loss surgery successful.

Tip! Results of band surgery usually cause a lower weight loss in the first year compared to gastric bypass surgery. There is one final bit of good news for band weight loss surgery though.

So why are so many patients regaining weight or stalling before reaching their weight loss goal? Head hunger. It seems to be the loophole that enables a patient to break the rules and not take responsibility for non-compliance.

While I understand there is an emotional attachment to food I also say using the head hunger loophole is self-defeating and unnecessary. Successful patients do not use the term nor do they indulge “head hunger.”

Prior to WLS patients had another kind of “Head Hunger”- head hunger to lose weight, to be healthier, to be more attractive. That head hunger was so extreme nights were spent lying awake plotting the next argument to the insurance company, defending their personal obesity crisis and fighting for this miracle of modern medicine. Head hunger? THAT was head hunger.

It seems counterintuitive that patients who fought so hard for to have WLS now want to say “Oh, I’m so hungry for chocolate cake or Alfredo sauce or XYZ, just this once it’s ok - I deserve one little treat!” This thinking is exactly what got us to morbid obesity in the first place! I say, forget about food head hunger - do not indulge it for one minute. Instead focus head hunger on the lighter, more attractive more confident person you fought to become. The chocolate cake is nothing, it has no power. Forget about it, it just doesn’t matter anymore.

Tip! Remember, weight loss surgery does not mean an easy way out, avoiding the pain of exercise and the annoyance of dieting. Most surgeons will recommend that you start an exercise regime as soon as possible after the operation in order to assist the healing process and keep you from gaining the weight back.

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website LivingAfterWLS a fast-growing resource of information, understanding and support for the weight loss surgery community.

The LivingAfterWLS.com site is complimented with daily blog. The blog, LivingAfterWLS Blog offers readers the chance to comment or leave feedback about fresh content added daily. Complementing the site is a monthly newsletter titled “You Have Arrived” available exclusively to people who subscribe through the website or the blog.

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